Movement and conditioning for squash

📅 Friday, May 8, 2026 at 10:00 AM
📍 Ashtead Squash & Tennis Club
⏲ Duration: 2
👥 Maximum 20 attendees

🎯 Prerequisites: Basic Coaching Experience

📚 What you’ll learn:
• Understand key movement principles and how to coach these effectively
• Design movement drills that mirror match scenarios
• Integrate squash specific conditioning into training