Movement and conditioning for squash- Towers Health and Racquets Club

📅 Wednesday, August 27, 2025 at 5:00 PM
📍 Towers Health & Racquet Club
⏲ Duration: 2 Hours
👥 Maximum 20 attendees

🎯 Prerequisites: Basic Coaching Experience

📚 What you’ll learn:
• 1. Understand key movement principles and how to coach these effectively
• 2. Design movement drills that mirror match scenarios
• 3. Integrate squash specific conditioning into training