Activity summary
Players form a circle and work together to volley the ball around without letting it drop, improving teamwork, communication, and volleying skills.
Activity setup
- Group of 5+ players, each with a racket and one sponge ball shared.
- Players stand in a circle.
What to do:
- Volley the ball to any player around the circle without it touching the floor or walls.
- You may hit to anyone at any time.
Activity video
Watch this video to see the session in action.
Coaching Tips
- Track the ball closely and stay on the balls of your feet for quick adjustment.
- Prepare your racket as the ball travels to you.
- Maintain a relaxed grip and absorb the ball’s impact for control.
- Use a short, compact swing at waist–chest height, finishing your follow-through toward your target.
- Keep the racket face open; avoid heavy flat swings that make control difficult.
Make it easier
- Allow each player two or more touches before passing on.
- Go in turn order around the circle so players know when to expect the ball.
- Call out the name of the player you are hitting to.
- Allow a bounce between shots or let the ball hit the walls.
Make it harder
- Challenge two teams against each other for most consecutive volleys or first to a set number.
- Enlarge the circle to increase travel distance.
Safety
Use the STEP framework—Space, Time, Equipment, and People—to adapt any activity for your players.
Always ensure there’s enough space to participate safely, and that under-18s wear protective goggles.