England Squash Weekly Programme
Week 1: Racket Skills (edit title here)

Videos

  • Warm-up: Bucket ball0:16
  • Sample Video0:16
  • Play the game: Quarter court champion
<span class='editable'>Bucket Ball Activity</span>

Week 1: Racket skills

Week 1: Racket skills

3 Videos

Week 2: Volleying

Week 2: Volleying

3 Videos
Activity description

Week 3: Movement

Week 3: Movement

3 Videos
Activity description

Week 4: Play the game

Week 4: Play the game

3 Videos
Activity description

Week 5: Straight hitting

Week 5: Straight hitting

3 Videos
Activity description

Week 6: Cross-court and game time

Week 1: Racket skills

3 Videos
Activity description